Attention: Ambitious, Busy Women Wanting to Love Their Body & Enjoy Food Again

From Self-Doubt to Self-Love: Discover How to Nourish Your Body and Soul

Without Dieting, Exercising More, Or Spending Long Hours In The Kitchen Making Bland Meals

What You'll Learn:

Drop the confusion on what's nourishing & what's not

💗 Learn how to tune into your body's signals and develop a more intuitive and mindful approach to eating.

💗 Discover how to nourish your body with healthy, balanced, and delicious foods that honor your unique needs and preferences. 

Feel empowered in your body & choices

💗 Cultivate a deeper sense of self-awareness and self-compassion, and develop a more mindful and intentional approach to your health and life.

💗 Develop strategies for managing stress, anxiety, and emotional eating.

No kitchen skills or long hours to make delicious meals

💗 Receive 100's of ideas for unbelievably delicious meals (including wild foods like pizza & cheesesteaks) so you’re actually enjoying what you’re eating. 

💗 Learn how to bring back the joy and pleasure in eating without needing to sacrifice what you love.

Hi, I'm Shanon Safi... and I struggled with liking my body.

Even as a nutrition expert, I got sucked into diet culture & many of the toxic parts of it.

No matter what my weight was or how my clothes fit, I worried about how I looked 24/7 and was so afraid of not being liked. I cared SO MUCH about my appearance, and tried so many crazy things just to get my body to look a certain way. I was convinced that it would solve my problems.

😩 I spent YEARS putting all my energy and effort into low-calorie diets and long workouts. 

I thought I had to restrict myself from foods I loved.

I would meal prep boiled chicken, brown rice & broccoli every week.

I skipped going out with my friends.

I hired a trainer at the gym, so I had to force myself to go.


…But this only led to…

😩 Binge eating every weekend

😩 Throwing away dry & bland meal prep

😩 Highly anxious whenever I thought about food

😩 Physical pain from over-exercising & stress

😩 Exhausted on a daily basis

😩 Never feeling good enough for a romantic relationship 


It took me a DECADE to figure out the truth & what I was doing WRONG.


After implementing these secrets & learning the truth about food, I was able to completely shift the way I felt about myself and my life. I feel so passionately about sharing this message because I don’t want anyone to have to go through the pain for as long as I did, suffering in silence because I was too ashamed to admit my struggle.


…Now, my reality looks like…

🥰 Being truly confident in myself

🥰 Eating what I want, no matter what day of the week

🥰 No longer desiring to binge 

🥰 Experiencing a release of tension from my body

🥰 Feeling energized & sleeping better

🥰 Dating my dream man


I pursued additional schooling to become an absolute expert in this field, between the degree in Dietetics & Nutrition Counseling to certifications in Psychology and Emotional Management.

I wanted to create a trusted, safe online resource that has already changed the lives of over 1000 of my clients JUST in my hometown.

See What Women Are Saying About This Program!

Who This Course Is For

  • Women who struggle with negative body image and a lack of self-confidence around their physical health.
  • Anyone who wants to develop a more positive and empowered relationship with their body and food.
  • Individuals who struggle with disruptive eating patterns and want to heal their relationship with food.
  • People who want to learn how to nourish their body with healthy, balanced, and delicious foods that honor their unique needs and preferences.
  • Individuals who want to cultivate a more mindful and intuitive approach to eating and movement.

Who This Course Is NOT For

  • People who are looking for a rigid or prescriptive approach to nutrition and health, rather than an intuitive and individualized approach.
  • People who are looking for a quick fix or overnight solution to their health and wellness concerns.
  • Those who are not willing to invest time and effort into their personal growth and development.
  • Individuals who are not interested in exploring their relationship with their body and food.
  • Those who are currently in treatment for an eating disorder or other mental health condition and require more specialized care.

Frequently Asked Questions

How Long Do I Get Access?

You will have access to the course for a minimum of 6 months. Since a majority of the content can be dowloaded to your computer, you will be able to save those documents for a lifetime! 

Can I get additional support from a real person?

YES! There are options to add 1 on 1 sessions if you value coaching as much as we do!

Is There A Guarantee?

If you don't feel 100% satisfied with your purchase, get your money back within 30 days!

Here is everything you get when you order today!

💗 Intuitive Eating Masterclass ($121 Value)

💗 9 Unshakable Mindset Audio Recordings ($199 Value) 

💗 Self-Love Meditations  & Journaling Guides ($99 Value)

💗 Ultimate Meal & Snack Portal ($99 Value)

💗 Exclusive Healthy Hypnosis Meditation ($49 Value)

💗 Facebook Community Access (PRICELESS Value)

Instant Access for ONLY $111

Course & Portal Contents

Guided Lessons

Creating Your Structure

Lesson 1: Ready to Bust Some Myths?

Lesson 2: How to Figure Out Your Calorie Needs

Lesson 3: How to Structure Your Day & Keep Things Yummy

Everything You Need to Know About Nutrition

Breakfast Ideas

300-400-500 Calorie Ideas

Lunch & Dinner Ideas

Sandwiches, Wraps, Bagels & Paninis

Single Portion Meals

8 Minute Meals

Salad Ideas

Smoothie Combo

Snack Ideas

High Protein Snacks

Pre-Packaged Snacks

100-200 Calorie Snacks

Gluten Free Snacks

Meal Prep Cookbook

44 Balanced, Delicious Recipes

Mindset Audio Series to Make You Unshakable 

The Reasons Keeping You From Your Goals

The Truth Behind Stress & Emotional Eating

Body Image Bullsh*t

Shifting Your Holiday Mindset

Let Your Body Be Your Guide

Morning Routine to Alleviate Anxiety

Mindset Matters

Navigating Unwarranted Opinions

Achieve Your Resolutions

How to Get Out of a Funk

Body & Self-Love Guides to Help You Adore Yourself

Bonus Wellness Handouts

Optimizing Hormones

Eating for Menopause

Gut Health

Anti-inflammatory Foods

Optimizing Sleep

Bonus Mindset Handouts

Intuitive Eating

Building Confidence


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DISCLAIMER: The testimonial results on this landing page and discussed in the Ultimate Nutrition Guide are experiences of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and effort applied. All nutrition programs require application as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE THE ULTIMATE NUTRITION GUIDE.